Looking for a tasty, healthy delicious salad with a bit of kick...Here is the perfect one. This is a "Sandra" special...Keep in mind that you can leave out the peppers if spicy is not for you. You will still enjoy all the different flavors and textures in this salad...Happy healthy eating! (I hardly ever measure when I cook, so these are estimations...This will serve 1-2 people)
Sandra's Sun-Dried Tomato Salad
1/2 cup of finely chopped Spinach
1/2 cup of finely chopped Romaine Lettuce
1/4 to 1/2 chopped Avocado
1/4 cup of frozen peas (thawed)
1/4 cup of frozen corn (thawed)
1-2 chopped mushrooms
1 peeled and chopped Kiwi
1/4 cup of Sun-dried Tomatoes
Chopped Jalapeno (according to taste)
Handful of slivered Almonds or nuts of your choice
Handful of Raisins
A squeeze of Lime
Garlic Powder, (or chopped Garlic Clove), Black Pepper
A little low-fat Sesame Ginger Dressing (or other of your choice)
1-2 Tablespoon of Mango Salsa (Or regular mild or hot salsa)
I like to layer all the ingredients on my plate (toss everything in a bowl if you are making salad for several people)...Next squeeze on a little Lime (Lime is pretty tart so only a little), then sprinkle on Garlic and Black Pepper, and Sesame Ginger dressing...Finally add Mango Salsa on top...This makes a beautiful and tasty salad...Enjoy
Tips...Substitute different veggies like Bell Beppers, Zucchini etc...Use Pineapple or Oranges instead of Kiwis...try different seasonings...Add Black Beans or Kidney Beans.
Love and Blessings
Sandra